As many of you know, sleep has eluded me for several years. My most productive hours of the day are usually 2am-7am. But my world changed last night.
I fell asleep at 7pm. Reading a book. Without any pharmaceutical assistance. No middle of the night wake ups. I slept through the night all the way until 4:23am.
I am feeling the restorative benefits of sleep.
aaaah.
I think today will be a good day!
B
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